Specialty Fitness Services
Our specialty fitness services are those that set us apart from every other in-home fitness service offered to women!
Our specialties include Pre/Post Natal Fitness, Kickboxing, & Pilates/Yoga Fusion.
Do you own a Total Gym??
Pilates & Strength Fusion training is available from an experienced GTS Instructor!!
Ripped-4-Real Mommy
Safe and effective exercise training with a Certified Pre/Post-Natal Fitness Professional.
* Maintain your figure during pregnancy for a healthier delivery
* Snap your body back into shape
* Exercise with your infant (Baby & Me Workouts/Stroller Workouts)
* RATES SAME AS PERSONAL TRAINING
PRE/ POST NATAL TRAINING
Ripped-4-Real Fighter
Blast away fat and burn a ton of calories in a fun filled, stress busting, kick-butt workout!
* Burn up to 500 calories per hour
* Improve overall body-tone
* Relieve stress
* RATES SAME AS PERSONAL TRAINING
KICKBOXING
TONE & CARDIO
Ripped-4-Real Core Conditioning
A unique blend of pilates, yoga, ballet, and traditional core exercises to promote abdominal strength, balance, coordination, and flexibility.
* Improve Abdominal Strength
* Develop Better Balance & Coordination
* Increase Flexibility
* RATES THE SAME AS PERSONAL TRAINING
CORE CONDITIONING
A PILATES & YOGA FUSION
Do you own a TOTAL GYM ?? Pilates Fusion training is available! (similar to in-studio reformer pilates)
Ripped-4-Real Dance Diva
A variety of dancercise classes esspecially for women. Burn calories, develop long lean muscle tone, improve body awareness and posture, while learning to move with sensual expression!
* Pole Dance Fitness
* Belly Dance
* Exotic/ Chair Dance
* Sensual Movement for Tone & Flexibility
* SEE RATES BELOW
RIPPED-4-REAL DANCER-CISE
Start A Weekly Class Today!!
SPECIALTY FITNESS RATES
Ripped-4-Real Specialty Fitness Services can be booked as Personal Training, Buddy Training, or Small Group Training. Book a weekly class in the comfort of your home or activity center with 2 or more friends!
*Travel Fees May Apply*
*Pole Set-up Fee May Apply*
The below fees NOW also apply to POLE Personal Training!!!